کتابVegan Asian Cookbook: 600 Everyday Vegan Asian Recipes Made Easy and Fast

600+ Vegan Asian dishes so tasty and easy, you'll never need takeout again

Asian cuisine, in general, is quite vegan: a huge amount of Japanese food is inherently vegan, and it can be made much more vegan with a simple substitution or two.
It's not just austere and traditional food from Buddhist temples (that's really lovely, though); You can enjoy the same big, bold, salty, sweet, spicy, umami-rich flavors of modern Japanese soul food.

A wide variety of vegetables are essential in Asian cuisine. Whether it's sauteed veggies, a bubbly crockpot of tofu and cabbage, or a side of spicy pickles, vegetable dishes are prepared with as much care as any meat or seafood dish.

The balance of flavors, textures, and sometimes healing properties guides the preparation. Even those who eat meat are predisposed to have a lot of vegetables in their preparations.

The Vegan Asian Cookbook is packed with more than 500 simple, flavorful recipes. Many take just a few steps―and can be on the table in 30 minutes or less.

Asian dishes are often plant-based to start with, as meat and milk were used sparingly throughout much of Asian history, and most of Japan's seasonings are based on rice and soy products. Naturally fermented vegan. Yes, fish is a problem, particularly the dashi that forms the basis of so many Japanese dishes, but this is easily replaced with mushroom and seaweed-based versions that are just as rich and nutritious.

This book shows how to cook with a variety of Asian vegetables and plant-based ingredients. You may or may not be familiar with these ingredients, but you will likely find your own preferred ways of working with them.

The Vegan Asian Cookbook includes:

• 600+ authentic delicious―Cook up restaurant staples like Sichuan-style Hot And Numbing Tofu With Ancient Grains, Vegetables Braised In Dashi, Shiitake, Mushroom Miso Barley Soup, Stir-Fried Cabbage And Bean Sprouts With Ginger Sauce, Japanese-Style Celeriac, Surprisingly Awesome One-Hour Spicy Sesame, Aubergine And Courgette Ramen, Chilled Soba With Tsuyu, Yakisoba, Pesto Udon, and many more.
• Perfect choices―Recipes in this Vegan Asian cookbook are from different East countries of origin, and handy labels help you find the dietary preferences you need―along with features like "one-pot" or "faster than delivery."
• Menus to share―Dig into themed menus―or create your own with a variety of vegetables, soups, bowls, rice and noodles, tofu, and even dessert dishes for any occasion.

If you want to start a vegan Asian diet but don't know exactly where to start, don't worry! This book is just for you. Here you can find everything so you can make this change easy and also enjoy it. Here you can find the answers to your questions, advice, and some techniques that you may need.

This cookbook gives you the opportunity to nourish yourself in a simple, affordable, and delicious way. Start cooking with these vegan Asian recipes today, as making this change could save your life!

With this cookbook, you will enjoy simple and delicious vegan Asian meals that you will love and eat again!





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